I have a plethora of allergies. Raw apples, the ever-present wheat, chicken in all its forms except for eggs (??), I could go on. It's nothing less than an opportunity to get creative. Our caloric intake is no burden here.
Just an example of a perfect fall meal:
Braised beets & cabbage with olive oil and cracked black pepper,
Sauteed eggplant, king oyster mushrooms, and chestnuts seasoned with fenugreek leaf and summer savory,
Refried beans with salsa verde and plain yogurt.
Happy Halloween!